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Kauai Sample Itineraries /
Travel Guide
3
day itineraries are the minimum amount of time needed to complete the given
activities. We highly recommend extending these itineraries even up to 2 weeks
(or mix & match itineraries) to fully enjoy your time in Hawaii. Yet, we
realize not everyone has all the time they need so we wanted to present the
minimum amount of time to complete an itinerary, given a full day schedule
every day. For example, instead of staying 1 night in a given place, you could
spend 3 and have more time to explore, relax, and enjoy the area.
A
$ is placed beside activities that require some sort of fee or
charge.
#1 Kauai See-All Itinerary:
designed for a 1st time visit to the island. This is an aggressive schedule but
allows the most comprehensive tour of the island since you are strategically
moving around the island and staying in a different location every night.
#2 Kauai Off-the-Beaten Track Authentic
Itinerary: designed for the traveler that
wants to get away from the main tourist crowds; good for a 2nd or 3rd visit.
#3 Kauai Party & Tourist Highlights
Itinerary: designed where you can stay in
one place all 3 days and take day trips to explore. This is more of a relaxed
itinerary, with particular emphasis on tourist sites and night life.
#1
Kauai See-All Itinerary (click map for larger view)
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Day 1:
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Get on
Hwy 50 west from Lihue. Follow signs to Poipu Beach (#520). Check out one of
the most popular beaches in Kauai, great for snorkeling and calm waters. |
Leave
Poipu and get back on Hwy 50 west, turn on #540 to check out the Kauai Coffee
Company for free coffee samples. |
Check
out the historic town of Hanapepe next for shopping and the swinging bridge. |
Continue
west and then turn north on 550 in Waimea. |
Follow
550 for beautiful views and a lookout of Waimea Canyon, the grand canyon of
Hawaii. There are several short and longer hikes in this area if time permits. |
Leave
Waimea and get back on 50 west. Follow to the end of the main road and enter a
dirt road to Polihale State Beach Park. Enjoy one of the longest beaches in
Hawaii and a beautiful view of the south part of the Na Pali coast (swimming
not recommended here). Find a beautiful spot on the west coast for the sunset. |
Stay:Vacation rental in Hanapepe.
Alternative: Camping (and
sometimes cabins) in Polihale, Lucy Wright, Salt Pond Beach, & Kokee. |
Day 2:
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Start
back east and check out any other sights on the south coast that interest you. |
Pass
Lihue and check out Lydgate Beach's sheltered swimming for snorkeling and a
picnic. |
Turn
left on #580 for a lookout of Opaekaa Falls on the right and another beautiful
lookout on the left.
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Take a
self-guided kayak tour of the Fern Grotto (includes 2 mile round trip hike to
Sacred Falls) $. |
Back on
the road, check out Kapaa town for shopping, groceries, and people watching. |
Continue
up #56, which offers many beaches to the right, a lighthouse in Kilauea, and
the Guava Kai Plantation for free samples. |
Stay: Condo or hostel in Kapaa.
Alternative: Camping in Niumalu,
Hanamaulu, or Anini Beach Park. |
Day 3:
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Continue
west to check out the north shore's beautiful beaches and rainforests. Stop at
Secret Beach, Anini Beach, Hanalei Bay, or Tunnels (good for snorkeling if
waters are calm). |
Check
out the surf town of Hanalei. |
Continue
down #560 with its one lane bridges to see caves on the left, beaches on the
right, and rainforest views. |
Park at
the end of the road at Kee Beach and do the first section of the Kalalau Trail.
This 2 miles each-way hike to Hanakapiai Beach offers some vast and wonderful
views of the Na Pali coast. Bring good shoes if it's rainy since there are some
semi-steep sections (although well worth every bit of effort). |
Stay: Vacation rental in Haena,
Wainiha, or Hanalei; condo in Princeville.
Alternative: Camping at Haena, Hanalei, or Anini
Beach.
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#2
Kauai Off-the-Beaten Track Authentic Itinerary (click
map for larger view)
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Day 1:
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Head
west on Hwy 50 and then head up 550 towards Kokee State Park. Embark on the
Pihea Trail to Alakai Swamp. This extraordinary trail offers sweeping views of
the Na Pail coast, a boardwalk through the swamp, with the finale being a 4,000
ft cliff lookout of Kauai's north shore. Easy but long - schedule at least half
a day. |
Leave
Waimea canyon and explore the long beach along the highway that stretches to
Polihale Beach Park. |
The
pavement ends and a dirt road leads the way to Polihale Beach Park. Enjoy the
solitude, vast views of the Na Pali coast, and a sunset here. |
Stay: Vacation rental in Hanapepe.
Alternative: Cabins in Kokee or
camping in Polihale, Kokee, or Salt Pond Beach. |
Day 2:
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Head
east on 50 around the island, stopping at one of the more-private beaches like
Donkey or Secret Beach. |
In
Hanalei, rent a kayak to explore one of the north shore rivers for the day
$.
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Relax
on picturesque Lumahai Beach for the sunset. |
Stay: Vacation rental/condo/hostel in Kapaa.
Alternative: Camp at Anini ,
Hanalei, or Haena. |
Day 3:
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Snorkel
at Anini Beach or Tunnels (conditions permitting). |
Explore
the north shore's caves for some possible fresh water swimming, particularly
the Blue Room. |
Park at
the end of the road at Kee Beach and do the first section of the Kalalau Trail.
This 2 mile each-way hike to Hanakapiai Beach offers some vast and wonderful
views of the Na Pali coast. Bring good shoes if it's rainy since there are some
semi-steep sections (although well worth every bit of effort). *With several
more days - 1 week to spare, you can consider hiking the whole Kalalau Trail. |
Stay: Vacation rental in Haena, Wainiha, Hanalei,
or Kapaa.
Alternative: Camp at Hanakapiai
Beach (Kalalau Trail), Haena, Hanalei, or Anini Beach. |
#3
Kauai Party & Tourist Highlights Itinerary (click
map for larger view) |
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Day 1:
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Check
out Nawiliwili Bay in Lihue for surfing or lounging/eating/drinking at one of
the resorts $. |
Leave
Lihue and head west on Hwy 50 towards Poipu. |
Snorkel
or partake in many of the activities popular Poipu Beach Park offers
$. |
Enjoy
Happy Hour $ at one of the beachside bars or grill
your own dinner on the beach. |
Stay: Vacation rental in
Hanapepe or camping at one of the many options in Kauai.
Alternative: Condo in Poipu, vacation rental in
Poipu/Koloa, budget hotel in Lihue. |
Day 2:
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Get
free fresh coffee samples at Kauai Coffee Company, off of #540. |
Shop,
explore, and get shave ice $ in the historic town
of Hanapepe. |
Head
back east on Hwy 50 to Wailua, then turn onto #580 for lookout views and
Opaekaa Falls. As an alternative to self-guided kayak tours, other companies
offer guided tours and even a tourist boat ride to the Fern Grotto
$. |
Enjoy
one of the many beaches on the east coast. |
Consider
dinner or happy hour $ in the bustling town of
Kapaa. Many resorts along the coast here seasonally offer luaus or tourist
shows $. |
Stay: Budget hotel in Lihue or condo/hostel in Kapaa.
Alternative: Vacation rental in Hanapepe. |
Day 3:
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Explore
the north shore. |
Stop at
the Guava Kai Plantation, close to Kilauea on the mountain side of the road. |
Choose
one or many of the beautiful north shore beaches to relax on. Anini Beach
offers the more consistent calm waters for snorkeling/swimming. Princeville
beaches are more on the tourist track. Tunnels is famous for snorkeling
although beware of conditions, especially in the winter. |
If time
permits, drive to the end of the road to Kee Beach. |
As an
alternative, consider a guided kayak or boat tour of the Na Pali coast
$. |
Enjoy
shopping, dinner, and drinks in the surf town of Hanalei $. |
Stay: Condo/hostel in Kapaa.
Alternative: Vacation rental in Haena, Wainiha, or Hanalei. |
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